Acupressure Guide - Alleviate Headaches, Neck and Joint Pain, Anxiety Attacks and Other Ailments

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You have the potential to relieve most ailments with your hands. Acupressure was practiced by Chinese for over 5,000 years. This guide distills ancient art into simple exercises.
Last Update:December 11th 2007
Author:SoundTells
Version:9.1
User Rating:5.00
Downloads:2314
License:No key required
Requirements:1MB and Free MobiPocket Reader
Support:support@soundtells.com
ID's:HID: 179007, AAID: 10641

Author's Description

You have the potential to relieve most ailments with your hands. Acupressure is an ancient art practiced by Chinese for over 5,000 years. This fully illustrated guide by Aaron Stein, Ph.D., distills acupressure into simple exercises that can be used to alleviate wide range of medical condition.

Ailments Covered by the Acupressure Guide

Headache and Migraine: Frontal Headache | Back of the head | Side of the head | Top of the head | Pain in the eye (Migraine behind the eye)
Local Pain: Jaw | Toothache | Ear | Neck | Shoulder | Wrist | Hand | Backache | Hip | Knee | Ankle | Foot
Cold and Flu: Sore throat | Sinusitis | Loss of Voice | Earaches | Allergy
Nervous System: Anxiety Attacks and Nervousness | Depression | Insomnia | Fainting | Hiccoughs | Memory and Concentration Improvement
Cardiovascular: Angina | Palpitations | High Blood Pressure
Abdominal Discomfort: Constipation | Diarrhea | Heartburn and Stomachache
Women only: PMS and Painful Periods | Hot Flashes | Pregnancy
Urinary Problems: Bed-wetting | Incontinence | Urinary retention
Other: Nose bleeding | Allergy | Itching | Asthma | Decreased Libido | Hangover

Features

- Practical and fully illustrated.
- Step-by-step guide to treatment of every condition.
- Every step explains active point location, direction of massage, and exercise duration.
- No previous experience necessary.
- It is not necessary to massage active points on your own, you can ask somebody else to massage points for you.
- Total treatment duration for most conditions is 10 to 15 minutes.

How Acupressure Works

Stimulation of active points is thought to lead to increased release of endorphins. Endorphin is a natural body painkiller. Endorphin and morphine are chemically different molecules but, by coincidence, they have very similar 3-dimensional shape. This similarity in shape allows morphine to bind the endorphin receptor, reduce pain, and induce feeling of happiness.

Thus endorphin released by acupressure stimulation may lead to relaxation and normalization of body functions.

Note: the trial version only shows two acupressure points.

MobiPocket Reader Setup

1. To read this book you will need to download the Free MobiPocket Reader from MobiPocket, the Amazon.com company. You can install the Reader directly to your handheld. However, we recommend that you install the MobiPocket Desktop Reader first from this URL http://www.mobipocket.com/en/DownloadSoft

2. When you connect the handheld to the desktop PC, the MobiPocket Desktop Reader automatically detects the handheld and installs an appropriate software on the handheld.

3. Open the PRC file from the MobiPocket Desktop Reader. Click the Send button to send the book from the desktop PC to the handheld.

4. Whenever you connect the handheld to the desktop PC, the MobiPocket Desktop Reader automatically synchronizes the book between the handheld and the desktop PC. You could read half of the book on the handheld, then finish reading on the desktop. Annotations and drawings are also synchronized.

5. Alternative: You can download the Free MobiPocket Reader directly to your handheld from http://www.mobipocket.com/en/DownloadSoft/DownloadLinuxStep1.asp

 

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Compatible Devices

BenQ P30, BenQ P31, LG KS10, Motorola A1000, Motorola A920, Motorola A925, Motorola RIZR Z8, Nokia 3230, Nokia 3250, Nokia 3600, Nokia 3620, Nokia 3650, Nokia 3660, Nokia 5500, Nokia 5700, Nokia 6110, Nokia 6120, Nokia 6260, Nokia 6290, Nokia 6600, Nokia 6620, Nokia 6630, Nokia 6670, Nokia 6680, Nokia 6681, Nokia 6708, Nokia 7610, Nokia 7650, Nokia 7710, Nokia 9200 Series Communicator, Nokia 9210 Communicator, Nokia 9290 Communicator, Nokia 9300, Nokia 9500, Nokia E50, Nokia E60, Nokia E61, Nokia E61i, Nokia E62, Nokia E65, Nokia E70, Nokia E90, Nokia N-Gage, Nokia N-Gage QD, Nokia N70, Nokia N71, Nokia N72, Nokia N73, Nokia N75, Nokia N76, Nokia N77, Nokia N80, Nokia N90, Nokia N91, Nokia N92, Nokia N93, Nokia N93i, Nokia N95, Nokia Series 60, Panasonic X700, Panasonic X800, Samsung SGH-i520, SendoX, Siemens SX1, Sony Ericsson M600i, Sony Ericsson P1, Sony Ericsson P800, Sony Ericsson P900, Sony Ericsson P910, Sony Ericsson P990, Sony Ericsson W950i

Categories for this Software

Personal Healthcare, Reference



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